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Writer's pictureNeeta Bafna

The Way Forward: For a Healthy You!



"We are what we eat." This is a well known fact. What we consume affects our body and health in very direct ways. But consumption is not just of what we eat, consumption is also of all the things we use.


"Our skin basically acts like a sponge, absorbing nutrients and toxins."


Our skin is the largest organ in our bodies. It is also a permeable membrane. That means, that our skin basically acts like a sponge, absorbing nutrients and toxins from whatever it comes into contact with. So, what we put on our bodies directly affects us, just as what we put in it.


With the growing level of pollution and contamination today, we are continuously exposed to different kinds of toxins in our environment. With an increase in consumption of processed food and chemical based products, we are continuously exposing ourselves to harmful substances that are dangerous for all our bodily systems. Harmful effects of this use of chemical products can be seen through the growing number of patients, suffering from chronic diseases such as cancer, around the world.



"The use of chemicals leads to an imbalance in our bodily systems, leading to health problems."


Our bodies are a complex structure of self-managed systems. The use of chemicals leads to an imbalance in these systems, leading to health problems. Hence, it is becoming increasingly important to monitor the food we eat and the products we consume.



Natural Ingredients are the way forward!


"Natural products are more beneficial for our bodies, as they are more easily absorbed and digested by us."


Drifting to natural foods and products is the only way forward to a healthy lifestyle. Natural products are easily managed by our bodies, as they are more easily accepted and digested by us. The nutrients from natural ingredients are easily absorbed and are more beneficial for us in the long run.


So, let's shift to a more natural lifestyle, take a step towards healthy living!


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